Levels
- Mobility
- Strength
- Fitness
- Coordination
- Jump
Fysikens CrossFit box
Fysiken has its own CrossFit box located in Fysiken Gibraltargatan. Here you can train both CrossFit and weight lifting.
Read more about Fysiken CrossFit.
Crossfit is a core strength and conditioning program. It is also a program designed to optimize physical competence in ten recognized fitness domains; they are Cardiovascular and respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance and Accuracy.
Fysiken has its own CrossFit box located in Fysiken Gibraltargatan. Here you can train both CrossFit and weight lifting.
Read more about Fysiken CrossFit.