MY VISION

For me personal training is about creating a workout environment together
that generates movement forward in every way. What you will be in the
future is effected by what you do today. 

My motto is:
As a human it is important to feel things.
As an "athlete" it is important to perform.
We are all humans and we can all be athletes.  

MY PERSONAL TRAINING INCLUDES

- Access to a highly educated coach
- Lengthy and successful coaching experience 
- I am genuine and truly care about your development. 
- I am always positive and focus on improvement
- I see challenges and possibilites where others see problems. 


MetHODS

- Baselifts and Powerlifting 
- Weight-lifting and strengthtraining
Bodyweight training

MERITS

  Masters degree in Sports Science
  10 Years experience in personal training
  5 Years as head-coach for Fysiken CrossFit
  Former professional elite Judo competitor




BOOKING

 

book a time with emil