MY VISION

Everyone I train should reach their goals faster than expected.

My motto is:
Strength training is a skill.

INcluded in my Personal training

- Goal planning and follow up
- Training setup
- Dietary recommendations
- Tests
- Results
- Success


Methods

- Power lift
- Olympic lift
- Base lift
- Body weight training
- Sports-specific training

MERITs

  Bachelor's degree in Sports Science
  Personal trainer for 8 years
  Physical training for 8 years
  Elite sports for 5 years



BOoking

Book a time with Björn